i was having difficulty within my work. Situation and my home situation. Life coaching was suggested to me by the HR department.
My immediate reaction was “how on earth Is this going to help me”. As the company I work for pay for the sessions I thought -well I have nothing to lose have I?
I went along long for my first session with Sue who sat me down and chatted about nothing in particular at all. I was really at ease with her and felt such rapport with her that by the end of the session I wanted more.
Sue arranged for me to have 6 sessions in one of the offices at work.
After the first proper session I had a sense of being “at peace” for the first time in a very long time.
I went home that evening and because I was more able to see the wood for the trees so to speak I felt calm and in control.
I saw Sue for 6 weeks and I can honestly say that after the 3rd session not only was I a very different person but other people noticed the change in me as well. It was as if nothing fazed me anymore and I was totally in control of most situations whether this be at home or in the work place . Sue helped me put my life back on track by just listening and teaching me how to take control. I now sit back and zone out if things overwhelm me and then I am more able to think clearly and deal with the problem.